I feel a definite change in my body and am loving the results. My mom complemented me the other day and noticed a flatter stomach. Something I haven't had since college. I have been going to Zumba 3-4 times a week and can honestly say I am addicted. I have so much fun and can't believe it is an actual workout (well, not really since I sweat buckets and wake up sore).
My eating habits are improving and I find it easier to turn away bad foods. What helps is that my fiance is doing it with me, so I have a work out buddy and someone who encourages me to order the right foods. It's a challenge, but I love the results and compliments. Week 5 here I come!